Hi
It's so exciting every week now... to see and hear the changes in the Placebo Diet participants. Not just physically with amazing weight and inch loss, but more importantly and significantly the shift in mind set for those previously stuck in the interminable cycle of the 'on it, off it ...give up, self denial, start again' treadmill.
Thoughts and behaviours around food that previously sabotaged any attempts to lose and sustain weight loss have been eliminated and replaced by a healthy realisation and desire to only give their body what it needs - and being rewarded right back because of it. Healthy eating has never been so...
...HEALTHY!!!
The enthusiasm to learn, share and interact in the the group nutritional coaching sessions in classes is just wonderful....working as a 'team' means encouragement, support and ...RESULTS!
Knowledge is Power ...Awareness is Curative
The desire to achieve is coupled with the excitement that this time you can and will! The Placebo Diet program with the Colour Code System is NOT A DIET - it's the way forward to good health, energy , vitality for mind, body and soul through education, understanding and action .
To be in a position to deliver this fabulous program and help you do just that is a privilege
....it starts with Lindsey Fitness!
Lindsey Fitness Members Starter Pack