Here we go!.......Booking for the Lindsey Fitness Launch presentation of Janet Thomson's Placebo Diet went LIVE on Monday and as anticipated places are going FAST .....

​​​​​​​It is such a wonderful opportunity and a real  privilege to be hosting this event alongside Janet and I can't wait to introduce you to her so you can hear about The Placebo Diet  which is set to become part of Lindsey Fitness in classes and online this Autumn.

Janet will explain that the key to losing weight is NOT calorie counting and deprivation but identifying and re-shaping your thoughts about food and eating habits by utilizing the power of the placebo effect.

This extraordinary mind response occurs when we have an absolute belief that something will work, which generates a feeling so powerful that it changes our physiology, often spontaneously!

This combined with her super simple Colour Code System  is about to turn the weight loss industry on its head  and Lindsey Fitness is right at the forefront with it.

You will learn that you CAN use your mind to transform your body and  love the foods that will love your body right back

Janet brings all the latest research surrounding gut health, and the benefits of intermittent fasting with the 14 day Colourfast Reset Program - to balance hormones, maximise weight loss and elevate energy levels to change the body from a fat storer into a fat burner!

As a Fitness Instructor and weight loss coach for nearly 25 years and now Licensee for Janet Thomson I am just as  passionate as I have always been about bringing sustainable weight loss and fitness into this new era.

This presentation event is a must for anyone wanting to maximise their health - because when you have a healthy body, you will be a healthy weight and shape - because you simply cannot have one without the other                  

"Having developed alopecia – hair loss – earlier this year and received the most amazing support from my local branch of Alopecia UK, I have decided to run my first half marathon in aid of this much under-funded charity.  My target is to raise enough to provide two-years of support group funding – just £300.  If you’d like to help me give something back for the incredible practical and emotional help they gave to me, I have set up a donation page here:

                                            https://uk.virginmoneygiving.com/SandraGodman

p.s Sandra attends several Lindsey Fitness classes  including Bootcamp every week as well as being a member of the Running Club -  Sandra also manages her Asthma brilliantly - so training for the half marathon at times has been challenging -  but #thisgirldoes!!!!