Hi
August Bank Holiday Weekend already.....and what better way to embrace it by putting your fitness first.....with both Saturday Monks Walk classes running as normal.....See you there for those in the know about starting your weekends the
right way,.........or perhaps NOW is your chance to give it a go!
Janet's News from last Thursday and why I am so excited to have the opportunity as a Licensee to deliver her work to Lindsey Fitness Members and as an online coach......... This unique process has the ability to change your body and your life - for good!
Janet writes.....
"That's it!!! The Colour
Fast programme is now finished and has gone off to the designer to be made into an ebook. 2 years of research and blood sweat and tears but I truly believe its the best weight loss system out there. I feel like my whole 30 years working in the weight loss industry has been for this project. When I wrote The Placebo Diet I thought it was the best work I would ever do, and when it comes to changing your mind it is so effective. Now I have a credible authoritative nutrition plan to go with
it, it takes it to a whole new level.
If you have been trapped in a viscious weight loss cycle for years, don't worry, we are coming to set you free :) "
...and Lindsey Fitness is on board.......This is IT ....The Complete Package !!!!
The Colour Fast Reset will be introduced at
Lindsey Fitness as a kick start to the Colour Code System which forms part of the Placebo Diet programme.
The 14 Day Colour Fast Reset ia a fully interactive programme that contains written information, "Change Your Mind Fast" Audios , short informative videos and a resource pack with practical techniques to collapse negative emotions including emotional eating and cravings.
"No Fads , Just Facts!"
It really is a fully interactive package, and it can change your life. But - the key word is interactive- you
actually have to do it!
Doing it with Lindsey Fitness is one of the ways to make it easier for you - but you need to be in!