Twixmas,the time between the end of the Christmas celebrations and the start of a New Year along with time to think...
A New Year of course traditionally heralds a plethora of weight loss, fat loss
and fitness programmes galore that promise everything, deliver a quick unsustainable fix, and that for the majority will end in failure and negative self worth...again? Sounds familiar?
Having delivered fitness and weight loss programmes , successfully helping thousands over almost 30 years it is a relief to have found the 'Holy Grail' (as far as I am concerned) with the Placebo Diet programmes from Janet Thomson -
Because it's NOT A 'DIET' in the traditional sense but a life enhancing health programme as so many have now discovered. Those who have converted to attaining and maintaining a healthy weight without dieting - it's so empowering and such a relief!
It's a super simple system to adopt for boosted energy,
immunity vitality and balance for life - the happy consequence of which is weight loss . You'll never have the 'on it, off it, I lost of willpower' scenario again!
"When you have a healthy body , you'll be a healthy weight - by default!"
...and as soon as you start
treating your body better, it responds. Do just that starting with the Colour Fast Reset and you will embed better habits and be reaping the rewards in just 3 weeks, along with the knowledge and the power to continue your health journey.
Lindsey Fitness Members who have adopted the system, have enjoyed Christmas to the full balancing, eating
what they like through choice - not impulse - teaming it with their personal fasting protocol and exercise of course and feeling fantastic throughout!
So may I help you or someone you know?
I am truly always so excited to deliver Janet
Thomson's Colour Code and Colour Fast Reset programmes, across the year, and the first Reset of 2023 starts on Monday January 9th. Those already 'primed' and signed up - will be invited into the private working group on Sunday 8th January ahead of a preparation week ready for their RESET with me. After the preparation week, the group continues to work together taking it a day at a time on the 14 day intermittent fasting programme - it couldn't be simpler or more life changing!
The group is a mix from all over the Country, of first timer's, totally new to the programme and previous resetters, like myself, who use the Reset as an annual 'deep clean', a detox' like no other! We reap the rewards of improved health mentally, physically and emotionally. With the ability to continue as a work in progress along with the knowledge and confidence to be the best version of ourselves always.
