The January Resetters are approaching with confidence the mid point stage of the programme as their bodies start to 'deep clean' making use of all the fantastic nutrition they have consumed this week.
Their mindset
is changing as they use the audios and techniques to be able to carry forward this regime to be their best version of themselves - always!
Lindsey Fitness Running Club members taking part in the London Marathon have the Fred Hughes Ten Mile event in St Albans this coming Sunday, traditionally the start of the long run training series leading up to the main event on April 23rd.
That said I need your
help and ....FAST!
Last year as many will know, I ran what I intended to be my last Marathon.
I have been running marathons for 10 years, since turning 50, when my aim was to complete just 1! Last year I turned 60, and pledged to do my last marathon
(my 14th), in London in October 2022, which I duly did for the Willow Foundation.
However ...
9 days ago on Tuesday 10th January 2023 , I received and urgent email
followed by a phone call from Jess Robinson, the Events and Community Coordinator for Isabel Hospice. One of their TCS London Marathon Gold Bond Runners had to withdraw and they desperately needed someone to take up the reins (or in this case the trainers!) The marathon was just 15 weeks away at this point, and someone was needed urgently to take that place, or risk losing out on valuable charity places next year
