Lindsey Fitness News - 6th October 2022

Lindsey Fitness News - 6th October 2022 - Proud and Thankful

Published: Thu, 10/06/22

We did it....and we did it oh so well!

My goodness what an incredible, and unforgettable experience at the London Marathon last Sunday. I am still flying after such a momentous day personally, but just as much for the Lindsey Fitness Running Club members who ran their hearts out in London too or ran or walked it virtually. Everyone completed it relatively safely with 6 runners in London, and 10 others, finishing what they started out to do after months of preparation and training. Special mention to Members Vicki Rolston and Natalie Kempster doing their second Marathon's this year. Vicki (pictured below right) pledged to do two Marathons following a breast Cancer diagnosis and subsequent treatment last year and Natalie stepped up to do two with her . Both these amazing girls raised thousands of pounds for their nominated charities! Pamela Newton one of our 'Golden Girls completed her first walking marathon at the age of 79 and Peter Aubusson, 74, who ran a marvellous 4 hour.47minute virtual marathon too. There are too many others to mention but all absolute heroes on the day who can feel super proud.

I would also like to say a huge thank you everyone who so kindly sponsored me at this time. The combined total raised for The Willow Foundation across 2 Marathons stands at a whopping £4,961, please know this will make such a difference and is heartfeltly appreciated.

This coming Sunday 9th October I will be at the the Annual Willow 5km & 10km event at Hatfield House to deliver the Warm Up on stage!¬

This year you can walk it too and it's not too late to enter to take part in this beautiful location. If you are coming to support a participant I'll take you through a WALKFIT Session while you wait!

WILLOW 5km & 10km - Hatfield House - 9th October - Enter HERE

*******REMINDER - THIS SATURDAY! *******

WALKFIT on Saturdays goes from Strength to Strength

PLEASE REMEMBER TO BRING WATER BOTTLES OR LIGHT HANDWEIGHTS FOR YOUR WALKFIT POWER WORKOUT!!

I can't believe I'm writing this but it is just 11 weeks until Christmas and probably just 5 or 6 weeks until the party season starts. Are you looking forward to it? Are you safe in the knowledge you are the 'best version of you' before festive party drinks and meals invitations start filling your diary? Are you are confident about the way you look, feel and conduct yourself and consequently naturally make the right nutritional choices? ... Or you are dreading another year telling yourself I'll be fine, and you'll be good in between or have you already written it off to deal with next year.....again?

Let me show you how, let me help you NOW...

Join me this November, I'll be doing it myself too as my regular cleanse.

Preparation Week - Commences Monday 7th November

14 Day Colour Fast Reset - Commences Monday 14th November

BOOK AHEAD and GET AHEAD for Party Season and take control of Christmas ...and beyond!

with the November Placebo Diet Colour Fast 14 Day Reset.

Those already familiar with this amazing online mentored programme from Janet Thomson will know that as soon as you book the 'priming' starts!

This means the mind and body subconsciously starts implementing the learned processes of your previous Resets

It is now a popular health regime staple 2 or 3 times a year for so many people - including myself!

If you have not yet discovered this tremendously successful programme ask yourself.... Do you on a daily basis....

feel lethargic or have low energy?
experience brain fog?
avoid looking in the mirror?
know you have weight to lose?
feel hormonally imbalanced?
have overwhelming cravings for the wrong foods?
feel older than your years?

Would you like to....

feel energised every day?
have mental clarity?
stop the cravings?
lose excess weight and keep it off?
learn to love the foods that will love you back?
feel and look younger than your years?
be the best version of you all day, every day?

This mentored online, step by step ,intermittent fasting programme to literally reset the mind and body, top to bottom, inside and out!

The Placebo Diet Colour Fast Reset is a 'Deep' Clean like no other to set you on your way to change you from a sugar burning ,fat storer into an efficient fat burner. It will give you the confidence and knowledge to continue forward through the party season and beyond to always be your best and healthiest version ...and its truly not difficult when you really want to be that. Let me show you......!

I have been helping people to lose weight for good for nearly 30 years and having discovered the Placebo Diet Reset programme along with the Colour Code System is the Holy Grail of sustainable weight loss AND for changing mindset surrounding foods and eating habits - truly it is!

Get in touch or BOOK NOW for November if you already know what you want to do

Further Information & Booking First Time HERE

Mentoring Only - BOOK HERE

It was lovely to join some of you and others at Janet's Workshop last Saturday with just a taster of what she will impart in November in Guilford - I'm excited already!

Friday 11th and Saturday 12th November 2022

An inspirational mini retreat to revitalise your mind & body and get your mojo back!