The November Reset has been another amazing transition for the participants (including myself) as we continue being 'the best version of ourselves' with the power and the knowledge to do just that, physically, nutrionally, emotionally and mentally. The participants were all previous resetters this time, many having started their journeys when I introduced the Placebo Diet Colour Code System and
Colour Fast Reset nearly 4 years ago. This periodic 3 week programme I deliver in a private mentored Facebook group ensures no one gets left behind, everyone is accountable and we all bond very quickly. Working together as a 'tribe' guarantees results on many levels!
The results of following Janet Thomson's programmes speak for themselves, for me personally I keep down to an ideal weight, maintain a healthy BMI, healthy fat, muscle and bone mass and have a
metabolic age 15 years younger than my age - all WITHOUT dieting!
The programmes are NOT about weight loss , that is just a very happy consequence, it's about health and when you have a healthy body you will be a healthy weight by default.
November Reset Testimonials.....
SE - 7lbs 8Inches
"Thanks to you and everyone for the support these two weeks. I was worried about committing to this reset as life is so full on right now
But I did commit to it. And the biggest change of all is that I’ve already meal
planned and shopped for next week! I’m working ahead now - and excited about it.
My results from my Reset ...:
Mornings are easier. I wake up and I don’t feel the need to stay in bed for hours. I have energy for the day. I’ve run 5 miles twice (ramping up for April
Marathon!!).
I’m 7lbs lighter and 8 inches down (from waist and thighs mainly!).
My goal is to carry on. Lindsey..I’ll be in touch a lot!! I will keep looking after myself because then I’m the best version of me".
AS - 9lbs
Fabulous Lindsey - you are a real
inspiration
I have lost 9 lbs but I can honestly say I have loved the last two weeks I
have not had anything to eat other than the 2 delicious meals a day and I have not felt hungry. I know that if I make healthy choices I can continue to get to where I want to be. I have so much more energy and just feel so much fitter and lighter. I love my mornings again - M&M followed by visualisation, kombucha and planning my day, which I find works for me. I couldn’t be happier about the result of this reset !
MW - 5lbs 4InchesI am a regular resetter as part of my body and mind maintenance now. ,Planning and batch cooking are key as I always have the correct food at hand if I
have a difficult day ahead. Eating out is never a problem as if possible I look ahead at the menu and plan again .Janet said don’t be swayed by what others want you to eat….. and I’m not.
I know what to eat to make my body feel amazing - bloat and sluggishness is a thing of the past. Janet’s colour code system has turned my life around. I feel confident, happy and healthy. Lindsey is brilliant at delivering a reset…. Inspirational actually.
" A Reset IS the very best gift to give yourself".
