Having completed my 14 mile discipline the day before, I was able to help the wonderful car support crews attached to each group of runners and walkers -(pictured above) We are always so grateful to our car support volunteers, who so generously give their time, encouragement and smiles to ensure our runs are safe. They are a welcome and much appreciated sight at the pre-planned points on the routes.  Everyone completed the distance superbly,  safe and happy at the finish.  Our London Marathon entrants are right on target with their training and the mindset to achieve it - bring on the 18 miler!!!! 

I am forever privileged that Lindsey Fitness and Lindsey Fitness Running Club Members in many cases have been with me for a good part of my 30 years in the business. Because of that, ages and abilities range considerably because of that fact - some in their wonderfully active eighties!

Whether you aspire to be as fit as an England footballer or a Commonwealth athlete......or maybe you just want to maintain your mobility and fitness to do what you like, want  or need to do .

But...

•  Where does getting fit all start?
• How do you get started with exercise?
• How do you start to take responsibility for your physical health?
• Where do you find the motivation to make that start?

Maybe you....

• were fit or fitter once upon a time.
• you gave up regular exercise during the pandemic and didn't restart
• you feel too long has passed and you don't feel able to restart
• are just anxious about getting started again or for the first time.
• unsure you could manage any form of exercise

Please BOOK your Lindsey Fitness F2F for the coming weeks or if you would like to join get in touch for a FREE Class and Online taster