Hi
WHOOO HOOOOOO ......WALKFIT at Lindsey Fitness
kicked off last Saturday Morning at Monks Walk School. It was just wonderful to see past members and new participants trying out this new fitness class alongside the regulars. Those taking part totally embraced and clearly thoroughly enjoyed the session. Smiles, fun, giggles and a great all round workout . Here are just a couple of the lovely comments received after......
"Thanks so much for this morning it was great fun! - I'd forgotten how tricky I find it to get my arms going in the right order. Its a tribute to your teaching technique that I didn't feel in the least bit embarrassed at just waving them about any old how!"
"Wow Lindsey that was really great. Everyone in the hall loved it….
So achievable for all shapes sizes and ages! I’m thrilled I tried the taster class as I actually don’t want to be doing high impact stuff anymore"
Red-faced , sweaty but happy, 30 minutes and almost 5,000 steps later it was
decided that a Saturday Morning was the preferred and ideal time for the block of sessions planned going forward. Those already booked for the course were happy to swap to Saturday too. 5 weeks of WALKFIT commences at Monks Walk School this Saturday 9.30am - 10.15am. There is an inaugural course offer of 5 sessions for the price of 4 -.
You can book now , and don't have to have attended the launch to
take part, so why don't you....
WALKFIT to get yourself moving
WALKFIT for health
WALKFIT for fun
WALKFIT to start your fitness
WALKFIT to increase your daily step count.
Your feet were made for WALKFIT!
Five Weeks of WALKFIT on Saturday
Mornings at Monks Walk School - 9.30am - 10.15am starting this Saturday September 24th ..
