Lindsey Fitness News - 16th June 2022

Lindsey Fitness News - 16th June 2022 - Buenos Dias!

Published: Thu, 06/16/22

.A short newsletter from Spain this week, as I just couldn't not share the news of our LFRC Power Walkers!

The Power Walking contingency of the Lindsey Fitness Running Club meet twice a week but also form and generously give their time to car supporting our Marathon runners on long training runs year in, year out. Volunteering in all weathers, in the early hours to ensuring safety, support, hydration and a bucket load of encouragement.

. Last year member Jacqui Nott, (pictured above 2nd from right) inspired us all by walking the Virtual London Marathon in a cracking 5 hours!!!! This has generated a flurry of runners and walkers to enter the event again this year on October 2nd. Last Sunday as part of their training efforts the walkers all completed the St Albans Half Marathon. A superb event that has given them the confidence and determination they will need in the coming months ahead of the big day! Well done ladies - super proud!!!!! Just sorry I couldn't be there to support you for a change.

A reminder then to be sure to book your face to face classes ( from this newsletter) recommencing from Monday 27th June after I return from Spain. I am delighted to see members using the online classes in Lindsey Fitness Home, Fitness Pilates and HiiT. I am enjoying some early morning runs , power walks with Frank and Gary and some of the Home HiiT workout replays too. Be assured I will be straight back firing on all cylinders from Monday 27th - you have been warned...but only if you've booked!!!

LAST PLACES FOR THE SUMMER RESET BOOKING NOW!

We'll also be back to crack on with the Summer Reset in July - I can't wait to be working with those new to the programme and those returning for their routine mind/body 'deep clean'

Do get booked now if you intend to be part of it as I'll be sending the programme details as soon as I get back.

Preparation Week - Monday 4th July

14 Day Reset - Monday 11th July

The Colour Fast Reset Programme with me is a totally unique approach to detoxing. It’s an intensive, holistic programme made up of practical exercises, guided meditations and special recipes designed to cleanse and reboot your digestive system.

Once you've done one...then you'll know, the way to better health and sustainable weight loss for better, for good.. I did, and I just love to help others do the same.

Placebo Diet Colour Fast Reset - Find Out More HERE!

OR for returning Resetters - MENTORING ONLY

Mentoring Only - BOOK HERE