Hi
Thank you so very much to those , who responded to last week's newsletter and signed up to help or take part at the CRUK Welwyn Hatfield Race for Life this coming weekend. Whether you are taking part or volunteering your help, it all counts and means so much. There is still time to take part if you wish, just use the links from this newsletter - I'll see you there and don't forget your picnic on Sunday!
The May Placebo Diet Colour Fast Resetters (and myself) are almost at the end of our second intermittent fasting week and are consequently feeling A-MAZ-ING! We make a terrific tribe who together have totally embraced all aspects of this epic mind/body programme from Janet Thomson. Excitement and such a feeling of accomplishment mounts as we reach the Graduation weekend - absolutely safe in the
knowledge we have changed mentally as well as physically. I can't wait to share the results and consequential weight losses with you next week.
A quote from one participant last weekend doing her Reset for the first time ....
"Chicken Tikka Salad , my favourite! Even my partner says it's amazing. Tapping, visualisation, water, time out for myself, I am so enjoying this Lindsey, I cannot believe I haven't done this sooner!"
There is an opportunity to book early for the July Reset as I am away in June on annual leave. Places as usual are limited for exclusivity, secure yours now by booking later in this Newsletter.
Hydration Matters ........
