Lindsey Fitness News - 7th April 2022

Lindsey Fitness News - 7th April 2022 - Limited Time Offer!

Published: Thu, 04/07/22

.A somewhat damp start to April, brightened however by the emergence of wood anemones and the start of the bluebells that I have seen out on my walks with Frank the Vizsla this week.

Lindsey Fitness Classes continue online and F2F, we are especially having the best fun with the Aerobics this week with 'an oldie, but s goodie' routine from 6 years ago - the smiles on faces as the music played was just fantastic and didn't we work hard !!!!

The Spring Resetters are almost at the end of their 14 day 'deep clean', and from their posts in the private Facebook group they have totally applied themselves to the programme and are feeling absolutely amazing as well as excited as they approach their 'Graduation Day'! I look forward to sharing their thoughts and results with you next week. Looking ahead, the next Reset is booking now and commences with the preparation week on May 9th. Book from this newsletter - spaces as always are limited and this one is always popular ahead of the Summer Holidays.

The CRUK Race for Life returns to it's traditional Summer series of dates. The Welwyn Hatfield Race weekend is back in May. You may have seen promotions on television recently and there is currently a 30% discount on all events but only if you sign up before April 18th using the code

EASTER30

It's time for you, family and friends to enter this fun and wholly worthwhile event weekend at Stanborough Park. I am again helping to host and conduct the Warm Ups at both the Saturday and Sunday Welwyn Hatfield Events Events

Saturday 28th May 2022 - Pretty Muddy 5k & Pretty Muddy Kids

This is such a great event for adults as well as kids

walk, get down, get pretty muddy but have the best fun doing it!

Sunday 29th May 2022 - Race for Life 5km & 10 km

This 5km (or 10k) event can be walked or run as an individual or as a group of friends or a family.

Enter now and be a part of something quite amazing...and worthwhile too!

Enter your CRUK Race for Life 2022 HERE

Don't forget to use the 30% Discount code by booking before April 18th

EASTER30

FREE TRAINING

To help with your training for walking this event I would as always like to invite you to join the Power Walkers at the Lindsey Fitness Running Club on Sunday Mornings from now until the Welwyn Hatfield Event Weekend. We meet at 7.45am for a 3-4 mile walk. If you would like to come along please first enter Race for Life then get in touch for further details of how you can join the Sunday morning walks - contact details at the end of this newsletter.

The Placebo Diet

May Colour Fast Reset BOOKING NOW

This mentored online, step by step 3 week intermittent fasting programme to literally reset the body. Balancing blood sugar and hormone levels, the Placebo Diet Colour Fast Reset is a 'Deep' Clean like no other to set you on your way to change you from a sugar burning ,fat storer into an efficient fat burner. It will give you the confidence and knowledge to continue forward to always be your best and healthiest version ...and its truly not difficult when you really want to be that.

Preparation Week commences Monday 9th May 2022

14 Day Reset commences Monday 16th 2022

Reset Resources & Mentoring - Find Out More HERE

Mentoring Only - BOOK HERE

DON'T FORGET TO BOOK YOUR LINDSEY FITNESS CLASSES FOR NEXT WEEK!

Lindsey Fitness Classes & Online Session Timetable

Lindsey Fitness Classes - BOOK HERE!

CLASS CHANGES

NO Online Classes Good Friday - 15th April

SATURDAY HiiT as USUAL! - 16th April

NO Presdales Classes - Bank Holiday Easter Monday 18th April,

May Bank Holiday Monday 2nd May

No Online Classes Thursday 2nd & Friday 3rd June (Queens Jubilee)

NO Classes Friday June 10th - Saturday 25th June 2022 (incl)

ALL Classes Restart Monday 27th June

August Bank Holiday 29th August

Please use Lindsey Fitness Home replays instead

Marathon and Half Marathon Successes...

Huge Congratulations on two phenomenal runs for members Natalie Kempster and Pete Aubusson last weekend.

Natalie took part and completed the 26.2 mile Paris Marathon in impressive and consistent form in 5 hours 4 minutes and 52 seconds. Many members including myself tracked her incredible run from the start to a highly emotional finish - Just superb!

Natalie and several other Running Club members including myself will be running in the London Marathon this October.

A significant personal best time was achieved by Peter who ran the London Landmarks Half Marathon last Sunday . It was another fantastic run for Peter, and his 2nd Half marathon in recent weeks . Peter will be running the Virtual London Marathon in October. Peter you are an inspiration - Well done!

Brighton Marathon this weekend with our very own Vicki Rolston along with Amanda English. Vicki is running her first Marathon back following diagnosis and successful treatment for Breast Cancer last year - GO GIRLS - we'll be tracking and willing you on too! xxx

Lindsey Fitness Running Club

Club runs & Power Walks every Wednesday Evening from Campus West Car Park and Sunday Morning from Money Hole Playing Fields Car Park

Minimum 5km distance upwards - Event training up to Marathon Distance

Events 2022

Sunday 10th April - Brighton Marathon

CRUK Race for Life Weekend - 28th/29th May

Sunday 12th June - St Albans Half Marathon

Sunday 31st July - 14 Mile Marathon Training

Sunday 21st August - 18 Mile Marathon Training

Sunday 11th September - 22 Mile Marathon Training

TCS London Marathon - Sunday 2nd October

TCS Virtual London Marathon - Sunday 2nd October

With you in Health & Fitness

Lindsey Fitness

xxx

📱 FB Messenger : Lindsey Peters

📧 E-Mail lindseyfitness@btinternet.com

☎️ Telephone : 01707 334229

www.lindseyfitness.co.uk