Both myself and my partner Gary Noad will be running the London Marathon along with Vicki and Natalie in October.

I am very, very excited  to again be mentoring the Spring Reset this coming Monday with all those who signed up. I just love taking participants through the process of  CHANGE - helping them to change not just their body but their mind too, setting them on the path to continued and  sustainable weight loss and associated better health. It's also the chance for Reset regulars  to treat themselves to the magical 'deep clean'  they now include as part or their normal health protocol.

It's not too late to sign up NOW -but it is the last chance to Reset this Spring.

The  mentored Colour Fast Reset is your chance to change, to really make a significant difference and set yourself on your way to be the best and healthiest version of you!

UPDATE

COVID 19 - Safety Guidelines in Lindsey Fitness Classes  .

 Please continue to book your place for and register your name at classes as usual.

Face masks in classes as you congregate at the start and finish are  optional but still recommended, with a request especially for the Tuesday Evening Monks Walk aerobics session

Please of course as a courtesy do not attend  classes if you have any COVID symptoms, feel unwell , have tested positive with a LF or PCR test or are in close contact with someone who has tested positive for COVID.

I will continue to ensure good ventilation and spacing of participants at all classes.

Thank you for your continued co operation - its much appreciated xxx