RESET Your Life in 2022........

The January Reset group is now almost full, with those truly ready and wanting to make a life change, along with those in the know who continue to enhance theirs with a spectacular regular detox.

I am thrilled that the Testimonials from the November Reset in the newsletters recently encouraged people to get in touch to discuss with me how this mentored programme from Janet Thomson will help them to change, love  and understand their body ...and not least of all how to truly lose weight without dieting.

So if you are still undecided , here is another from lovely Helen (pictured right) who took part in her first Reset last January..... have a read and if you can relate to it get  in touch and we canl have  a no obligation chat about how this programme will help you!

"Well what a journey - I'd put this off for a long time as did not think I could do this!!

But  I have and am so glad I did -  here I am 14 days later 10lbs down , 10.5 inches lost and  feeling totally amazing!!  My thoughts have changed about food and I am now listening to my body and knowing what it needs at last to be the best and most amazing version of me!

After attending Janet's Placebo Diet course a couple of years ago I always wanted to do the 14 day Reset program but always made excuses not to.

With the lockdown and all the wrong food choices I'd put on some serious weight, I disliked myself very much but did nothing about it. Christmas came and I ate  and drank to be merry ... too much!  By  January I was not feeling at all good about myself. I felt so bloated , my energy was low and the brain fog along with a few health issues made me realise I needed to stop 'abusing' my health.

It was time for me to take responsibility of my own body and  only I could do that.

I signed up and I was on my journey - the preparation week was great - getting to know Lindsey and the other participants and getting ready for my Reset with ease.

After the week of prep I was raring to go and in the right mindset to do this.

I loved how every meal was planned, along with the times to eat and what to eat  it was so satisfying and I was not hungry  at all.  Listening to the  the audios and watching Janet's videos as directed along with the  TFT tapping techniques was a great help. I loved doing Lindsey's HiiT session every morning too.

I remember thinking with confidence at the start  of the 14 Day Reset that this was going to be okay. I was not hungry and  was not thinking about food.  14 days later and  what a transformation and achievement I have lost 10 pounds. 10 1/2 inches from  my body and  just feel amazing. My thoughts have changed about food- I am actually loving  the food that  loves me back!

My skin is glowing, I  feel revived,  I look and feel like a different person"

If you are inspired by Helen, YOUR Reset starts as soon as you book a place with me 

for the January Reset 2022!

Simples!