Lindsey Fitness News - 25th November 2021 -Believe, Achieve...Succeed!

Published: Thu, 11/25/21

Oh my days...... the November Reset has been a total triumph from start to finish for the participants who took part so emphatically. The mix of previous Resetters and those new to the programme created a team spirit like no other. Results ranged from 4.5lbs - 10lbs over the 2 weeks of Janet Thomson's life changing programme. But it's NOT about the weight and inches lost - that is just the very happy consequence of the mindset change this clever programme achieves, and participants take forward on their journey to better health and and never having to 'diet' again - because if you have a healthy body you become a healthy weight by default!!!!!!!

You can book your New Year Reset later in this newsletter.

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With just 30 Days until Christmas ..... I have posted the Lindsey Fitness and Lindsey Fitness Home Christmas and New Year Timetable.

Make sure to book your classes to secure your fitness regime ahead of the Festive Season!!!

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Gary and I had our booster vaccinations this week - it such a huge relief to have had this done. As of this week 40 - 49 year olds are being invited forward to get their booster dose - please spread the word and share the link I have posted in this newsletter.

Update / Reminder on COVID Secure Guidelines in F2F Classes

* Face masks to be worn on entering, whilst congregating before class.

* Hand Sanitise on Arrival

* Register at the desk using Track & Trace App OR

give your phone number to the cashier at EVERY class please.

* Face masks do not need to be worn once you are in place to start or

during the class

* Face masks to be worn at end of session, as you prepare to leave the class.

Thank you for your adherence to this protocol, which is in place at Lindsey Fitness Classes protect you and as a courtesy to your fellow class participants.

November Reset Triumph

Jo was 'off the scale' thrilled with her Reset.....

" Graduation Day and I have gained! I've gained control, I've gained purpose and clarity and I've also gained buckets of energy and positivity. I've also kicked a caffeine, wine and sugar habit that was just getting worse and worse.

Besides these gains I've lost too...7lbs of blubber and 12 inched of body measurements including 3.5inches off my waist and 4.5 inches off my hips!

I wore a dress to work this week that's been hanging in my wardrobe for a few months as an aspirational dress. And this means I can now ditch the stretchy , black trousers and top I've been living in for work as the only things that fitted me. Hooray I'm SO HAPPY! Going forward I am committing to the Placebo Diet and all I have learned because IT WORKS, it really works

The January Reset Is booking ..COMMIT NOW and you will automatically start 'priming' to make YOUR difference in 2022, to be the very best version of you!

I love my job, let me help you to help yourself....this comment from first time Resetter Siobhan

"I could not have done it without you. I came to your classes for years and only stopped when I moved too far away to be sensible to travel. With my dyspraxia, I have never come across an instructor so easy to follow and so in tune with her students, so I was able to do so much more than I ever have before or after. You have such a wonderful mix of understanding and intolerance of the nonsense excuses we make up for ourselves that really ushers us to success. You don't let us let ourselves down. Your coaching is excellent and I am so glad I signed up."

Lindsey Fitness would love to help you too...

Preparation Week Commences - Monday 3rd January 2022

14 Day Reset Commences - Monday 10th January 2022

Places will go FAST as previous Resetters return for their Annual deep clean and new participants jump on board as the popularity of the mentored Colour Fast Reset Janet Thomson program spreads.

Colour Fast Reset Resources and Mentoring Package BOOK HERE

OR for Returning Resetters

Mentoring Only - BOOK HERE

Change YOU for the Better in 2022 with Lindsey Fitness

Booster COVID Vaccination - Had Mine!- How About YOU?

40 - 49 year olds are invited to book NOW!

A coronavirus (COVID-19) booster vaccine dose helps improve the protection you have from your first 2 doses of the vaccine.

It helps give you longer-term protection against getting seriously ill from COVID-19.

If you live in England, please use the link below to book your booster appointment or find your nearest walk-in Coronavirus (COVID-19) vaccination site.

You can get a COVID-19 vaccine from a walk-in site without an appointment.

Find a Walk In Centre or Book Your Booster HERE