Hi
I truly hope you have had a happy, safe and enjoyable Christmas and made the best of any last minute changes due to the current climate. We have probably all heard of someone whose plans had to change last minute meaning another Christmas affected by COVID and now the Omicron variant. We are getting there.... so lets comply, look forward, and focus ahead with belief and optimism and positivity for 2022!
A VERY HAPPY NEW YEAR EVERYONE!
See you Online, in Classes, at Running Club and on the January Reset!
I am so excited that classes will restart online and F2F this coming Tuesday 4th January. Please make sure to have booked your January F2F sessions as I continue to limit spaces in line with current COVID safety guidelines. Spread the word to friends and acquaintances about the Lindsey Fitness January offer for new and rejoining members - see later in this newsletter for the details.
Looking after yourself is nothing short of a priority and sets an example to those around us to try to do the same. Its been wonderful to get out running on a regular basis for myself this past week or so and I am set now to join the January Resetters for the 'start the year' Placebo Diet Colour Fast detox. The majority of those taking part committed and signed up before Christmas , thereby setting their intention for the New Year. This
will have stood them in good stead, and
(without them knowing it) eating mindfully over Christmas ready to join me on Monday for the preparation week. I am happy to release a couple more places if need be - so have a think , get in touch and we'll go from there.
